It’s no secret kids love to bounce and play on trampolines, but research suggests that more than just being fun, trampolines can improve motor skills and balance. According to Australian e-retailer Klika, regular trampoline exercise also increases a child’s motivation to exercise. And with an in-ground trampoline like these, it’s easy to see why!

Specialising in high-quality, durable in-ground and above-ground products with extended warranties and the best after-sales service, the team at Oz Trampolines will look after you, from stationary beginning to bouncy end. One of Oz Trampolines most popular models is a European in-ground trampoline designed for easy installation. Requiring minimal excavation and boasting significantly reduced installation costs, these trampolines are built with 22cm German steel springs that guarantee excellent bounce and maximum safety while remaining whisper quiet.

“Our in-ground trampolines are growing in popularity with home owners looking for improved safety and for a more attractive part of their backyard landscape,” says a representative from Oz Trampolines. “Additionally, we have a national network of installers ready to help with installation.”

Made with safety in mind, in-ground trampolines are easy to assemble and aesthetically pleasing in any yard. Most significantly, in-ground trampolines have no added height to fall from, increasing the safety aspect for users.

With its easy access, families with small children and people with disabilities can also get involved. The in-ground design prevents children and animals from accessing beneath the trampoline when it is in use, preventing instances of injury. Being in-ground also means you do not have to move the trampoline when it comes time to mow the lawns! Aside from the increased safety benefits, in-ground trampolines are also great at enhancing the landscape and layout of the yard.

For more information

Oz Trampolines

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1. Minimalist Chic

Whether you’re attempting to replicate the luxe sleeping quarters of your favourite celebrity or a sleepover at a stylish resort, all these places have one thing in common – no clutter! Ensure your floor is kept empty by making good use of any hidden storage. Similarly, consider hiding away the objects on top of your nightstand (such as books or phone chargers) in a drawer, and save the table space for some small decorations such as flowers or a candle.

2. Curtains

Curtains not only help to shape the overall look and feel of a room, they are essential in determining how much light is let in. To create a luxurious space for sleep-ins, consider replicating the hotel method of contrasting a sheer day curtain against a heavy blackout shade, such as a Roman blind, that is custom-sized for your window. This will allow you to decide how much light gets in and keep your room dark as you sleep.

3. Try upgrading to a King Size mattress

A King Size mattress is 16 inches wider than a Queen size bed, and offers a generous space to stretch out or share with a partner. For those who sleep on their back or stomach, this extra space goes a long way to ensuring an even greater level of comfort. This size of bed is also perfect in large bedrooms where it fits very naturally into the space.

4. Try buying bedding one size up from your mattress

To give your bed covers the generous overhang seen in interior magazines, try buying your quilt cover one size larger. A larger quilt looks better on a bed, gives the bed a more luxurious feel and makes the bed feel larger in the room. Other advantages of large size bedding include more room when sharing a duvet with a partner and more length if you are taller.

5. Invest in a high-quality mattress, built to last

Your bed is the centrepiece of a bedroom and your mattress is where you’ll spend a third of your life sleeping! This is why it’s worth investing in a mattress that provides maximum comfort and is designed to last for years to come.

When it comes to longevity and comfort, one of our favourite brands is TEMPUR® – this is both due to their 10 year full replacement guarantee and the fact that their unique memory foam material, first created by NASA to cushion astronauts during lift-off, requires no flipping or rotating to retain shape, which is great advantage over traditional mattresses.

6. Cushions and Pillows

Last but certainly not least, nothing creates the ‘look’ of luxury better than plush, overfilled throw pillows – at least two on each side of the bed, and perhaps a lumbar style cushion as a feature.

And finally, when it comes to sleeping, you’ll sleep better with a high-quality supportive pillow, like those made by TEMPUR®, designed to match your style of sleep – so a great idea is to keep a storage ottoman at the end of the bed to store your excess decorative pillows while you sleep.

The post 6 ways to make your bedroom feel more luxurious appeared first on Completehome.

iHealth Saunas’ Full Spectrum infrared technology aids with pain relief, weight loss, improved sleep, and detoxification. Other benefits include workout recovery which is shown to have positive effects on producing new cells and improving muscle regeneration.

We all want that ever-glowing skin look and now it has never been simpler. Red and near-infrared light has been shown to boost collagen production in the skin allowing your skin to rebuild and repair.

iHealth Saunas’ Full Spectrum heaters cover all infrared wavelengths as well as red light. This means the heater covers the full spectrum of infrared, and this is why we call it Full Spectrum.

By utilising the full spectrum, we better mimic the infrared light gifted to us by the sun. By ‘being closer to nature’ in this way, our body interprets the light better than LED light (which emits only a specific wavelength – not normal in nature!).

Other key features include:

• Bluetooth Sound System
• Contoured backrest
• Floor heating
• Halo colour therapy lighting

iHealth Saunas believe in keeping everything as natural as possible and supporting your health. Be the best you can be!

For more information

iHealth Saunas

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